Loading... Please wait...

Categories

Our Newsletter


The Back Owner's Guide to Lifting and Stretching

  • Image 1
Price:
$179.00
Weight:
1.00 LBS
Shipping:
Calculated at checkout
Quantity:


Product Description

You’ve heard it all before…bend your knees and keep your back straight!  If it were really that simple we’d all be lifting this way and back injuries would be a thing of the past.  The fact is that there is no single correct way to lift. There are, however, better, less demanding and safer ways to lift and that’s what this DVD is all about.  In this program occupational therapist Michael Melnik introduces the viewer to 3 simple and memorable principles, “Keep it Close and Keep the Curves”, “Build a Bridge” and “Feet First”.  Utilizing these three principles anyone can take a demanding lift and make it “better”, “safer” and “less demanding” on the back.


Find Similar Products by Category


Write your own product review

Product Reviews

This product hasn't received any reviews yet. Be the first to review this product!


Add to Wish List

Click the button below to add the The Back Owner's Guide to Lifting and Stretching to your wish list.

You Recently Viewed...