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Stretching Out at Work
- Price:
- $149.00 (including tax)
- Brand:
- The Energized Approach®
- Weight:
- 1.00 LBS
- Rating:
-
- Shipping:
- Calculated at checkout
Product Description
This DVD describes and demonstrates actual stretching and warm-up activities that can be incorporated in the work environment. This video shows how stretching and warm-up exercises prior to and during work activities reduce injuries while increasing employee comfort.
Occupational Therapist Michael introduces three of his time-tested strategies as he directs the viewers to, “...let your body know what’s coming”, “...let your body breath” and “...remember the rule of opposites”.
