This comprehensive and invaluable DVD is used in clinic’s all over the US, Canada and Australia to help people recover from back problems.  Developed and presented by Michael Melnik, an occupational therapist and exercise physiologist, Back In Step walks the viewer through the safe performance of a wide variety of daily activities.

Activities addressed include sitting, standing, lifting, sleeping, child care, yard work and many more. Back in Step helps those with back problems speed up the recovery process and prevent re-injury.